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CookVolume 1 Issue 5 March 4, 2009

What’s the Catch?

For several years now, my friend Aaron and I have been heading up to Clear Lake for our annual fishing trip. It’s a chance for us to get away from it all and commune with nature. For us, this means we drink a lot of beer and attempt to fish. To date, we have been completely unsuccessful in catching our dinner. But, not for lack of trying: the minute we get to town, we head to the bait shop and ask the local fisherman what fish are biting and what bait we should use. So, either our fellow anglers are very territorial and will not share their secrets, or we are just lousy fisherman.

Fortunately for us, there’s a local Safeway to keep us from starving. And, because it is common for fishermen to exaggerate about their “catch,” we buy fresh rainbow trout, grill it, and take pictures to brag about our catch to friends back home. Luckily for us, most people we know are unaware that Clear Lake has no trout in it.    

When cooking trout, I usually don’t do much more than a slight rub of olive oil, sea salt and freshly ground black pepper before cooking and a squeeze of lemon when done. But for this recipe I decided to liven it up a bit with the flavors of cilantro, chili peppers and lime. My original fear was that the chilies would bury the flavor of the fish, but the short cooking time prevents the spiciness from permeating the flesh, leaving just enough heat.

I hope after our next trip I’ll be able to share my recipes for freshly caught catfish and bass.

Cheers,
Bill

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Chili-Cilantro Trout
(Serves 2)

2
trout
1
lime, quartered
1/2
cup finely chopped fresh cilantro
1
Serrano or jalapeno chili pepper
sea salt
2
Tbsp. olive oil for pan

Rinse trout under cold water. Squeeze the juice of one lime wedge into the cavity of each fish and then rub the skin with lime. Sprinkle the cavity and the skin with cilantro. Slice chili pepper into quarter inch rings and remove seeds. Place pepper rings in cavity. Sprinkle skin with sea salt. Add enough oil to coat the bottom of a skillet large enough for the fish to lay flat. Heat pan to medium-high and add the trout. The cooking time is based on the thickness of the fish; a good rule of thumb when cooking fish is 10 minutes for each inch of thickness at the widest part. Turn once halfway through the cooking time, being careful not to tear the skin. Serve with remaining lime wedges.


For more of Bill's recipes, visit http://www.northsidesf.com/kitchenlesscook.html
E-mail: bill@yummyletter.com


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Home Recipes from GraceAnn Walden

My local Safeway is state of the art, as supermarkets go. I haven’t waited in long lines or seen a checker for months because they have a self-checkout area with four scanners.

But what really knocked me out when they first opened was that they had a nut bar with many types of nuts and mixed nuts, plus freshly ground peanut butter, just like a natural foods store. After a few months, when nut sales apparently didn’t reach the corporation’s expectations, about half the nuts were replaced with scary slabs of fudge. But I can still buy fresh macadamias, almonds and filberts, so I’m happy.

This recipe, albeit a rich one, is a luscious one for fish. When I’m throwing a dinner party, it helps that the sauce can be made ahead and the fish cooks in a few minutes.


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Sole with Macadamia Nut Sauce
(Serves 4)

2
tablespoons shallots, minced
1
tablespoon unsalted butter
1/2
cup dry white wine
3/4
cup heavy cream
3/4
cup (about 4 ounces) salted, roasted macadamia nuts
4
sole filets (about 1-½ pounds)
1
teaspoon fresh lemon juice
  pinch white pepper
salt and white pepper
butter for baking pan (about 2 tablespoons)
  buttered parchment
2
tablespoons fresh parsley, minced

In a heavy-bottomed saucepan, cook the shallots in the butter on low heat until softened. Add 4 tablespoons of white wine and bring the liquid to a boil; simmer until mixture is almost dry. Stir in the cream and raise the heat. Let boil for 2-3 minutes until the mixture thickens. Set aside.

Grind ½ cup of the macadamia nuts in a food processor until they are fine. Slowly add the cream sauce and a pinch of white pepper to the nuts, blending. Scrape out sauce into a bowl and cover.

Chop the remaining ¼ cup macadamia nuts coarsely. Set aside.

Preheat oven to 400 degrees. Sprinkle filets with salt and pepper. Fold the filets in half, skinned side inside and place in a buttered baking pan. (I prefer Pyrex.) Add the remaining ¼ cup white wine and 3 tablespoons of water. Cover filets with buttered parchment. Bake for 10–12 minutes.

Transfer fish to a heated platter, cover loosely with the parchment. Place the sauce back in the pan and whisk in 3 tablespoons of the cooking liquid, lemon juice and salt and pepper.

Discard paper and drain off any liquid from fish. Spoon the sauce over the filets, sprinkle with parsley and chopped nuts. Serve immediately.

Nice served with cooked wild rice and steamed asparagus.

Happy Cooking,

GraceAnn


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Tools & Toys: VitaClay Cooker


When I’ve had a Crock-pot or slow cooker, I’ve used it. Millions of working women across this country use Crock-pots to prepare soups and stews for their family’s dinner.

But if you check any of the food sections of newspapers, Crock-pot recipes rarely make an appearance. Perhaps they’re not gourmet enough for food editors, but as long as they are a handy tool for making yummy soups and stews, they’re gourmet enough for me.

My friend and business partner, Susan Reynolds gave me a VitaClay cooker VF7900-3. It’s a slow cooker, rice cooker and soup maker with an interior clay pot, and of course it is electric.

Since she laid it on me, this winter I have been making lentil soup, chicken soup, chicken stew, tripe, and oxtails. Yum-city.

VitaClay Cooker: $99 (on sale) at VitaClayChef.com

 

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Easy Winter Clay Cooker Recipe
(Serves 2)

1
pound oxtails
1
big russet potato, cut in eights
1
jar Barilla roasted garlic pasta sauce
1
small onion, sliced
1
bay leaf
1/2
cup red wine
salt & pepper

Throw everything in the clay pot and simmer 4 hours. Put in the fridge to cool and remove fat. Reheat and serve with crusty bread and a salad.

— GraceAnn. Walden



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